Our Intensive Outpatient Counseling Program (IOP) is specifically designed to address a wide range of mental health issues in a structured yet flexible setting. This program is ideal for individuals seeking comprehensive therapeutic support without the need for full-time hospitalization. By participating in our IOP, clients can maintain their daily routines, such as work or school, while receiving the focused care they need to navigate their mental health challenges effectively.
The program runs four days a week, with each session lasting approximately three hours. This intensive schedule allows for a deep dive into therapeutic practices and provides a supportive community atmosphere for individuals working towards mental wellness. Our structured approach combines evidence-based therapies with personalized care plans, tailored to meet the unique needs of each participant.
Our program integrates a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI), among others. This eclectic approach ensures that treatment is adaptable to the specific needs and progress of each participant.
This program is suited for individuals experiencing mental health issues who require more support than is available through standard outpatient services but do not need inpatient care. It's particularly beneficial for those dealing with depression, anxiety, bipolar disorder, PTSD, and other mental health conditions.
Our IOP is committed to providing compassionate, evidence-based care within a safe and confidential environment. Our team of mental health professionals is dedicated to supporting each participant's journey toward mental wellness.
For those interested in exploring whether our Intensive Outpatient Counseling Program is the right fit, please contact us for more information or to schedule an initial assessment. Together, we can determine the best path forward in addressing your mental health needs.
We accept Optima, Optum and Tricare
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(757) 926-0566Send us an email
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